Eggplant Stackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 part skim ricotta cheese2 oz part skim mozzarella1 medium eggplant (peeled)2 small zucchini (grated)1 10oz bag baby spinach2 tsp extra virgin olive oil2 tsp minced garlicsalt pepperred pepper flakesparsley
Preheat oven to 400 degrees.
Peel and slice eggplant into 1/8 inch thick slices, spray grill w/ cooking spray salt and pepper slices and cook until soft.
While egglpant is grilling, grate zucchini, add to pan drizzled w/ 2 tsp olive oil. Add garlic, salt, pepper and red pepper flakes to taste and simmer for 10 minutes. Next add spinach and cook until wilted.
In a separate bowl, mix riccota and mozzarella cheeses along with parsley, salt, and pepper.
Next line a cookie sheet with foil. Then lay out grilled eggplant slices to equal 12 stacks. Then add equal spoonfuls of zuchinni/spinach mixture on top of eggplant slices. Lastly finish off each individual veggie stacks with approximately 1 TBS of cheese mixture.
Place eggplant stackers in a preheated 400 degree oven. Cook until cheese melts/crisps.
Number of Servings: 12
Recipe submitted by SparkPeople user COCO1976.
Peel and slice eggplant into 1/8 inch thick slices, spray grill w/ cooking spray salt and pepper slices and cook until soft.
While egglpant is grilling, grate zucchini, add to pan drizzled w/ 2 tsp olive oil. Add garlic, salt, pepper and red pepper flakes to taste and simmer for 10 minutes. Next add spinach and cook until wilted.
In a separate bowl, mix riccota and mozzarella cheeses along with parsley, salt, and pepper.
Next line a cookie sheet with foil. Then lay out grilled eggplant slices to equal 12 stacks. Then add equal spoonfuls of zuchinni/spinach mixture on top of eggplant slices. Lastly finish off each individual veggie stacks with approximately 1 TBS of cheese mixture.
Place eggplant stackers in a preheated 400 degree oven. Cook until cheese melts/crisps.
Number of Servings: 12
Recipe submitted by SparkPeople user COCO1976.
Nutritional Info Amount Per Serving
- Calories: 53.3
- Total Fat: 2.5 g
- Cholesterol: 5.9 mg
- Sodium: 68.7 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.9 g
- Protein: 3.6 g
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