Tuna Wraps

Name: Tuna Wraps Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 6 oz. can tuna in water; 2 medium flour tortillas; 2 T Light Ranch dressing; 1 tsp dried parsley; Juice of one lime; 4 slices tomato

(2)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 6 oz. can tuna in water2 medium flour tortillas2 T Light Ranch dressing1 tsp dried parsleyJuice of one lime4 slices tomato

Directions

In small bowl mix lime juice, parsley and dressing. Add drained tuna and mix lightly. Spoon into tortillas, add tomato slices and roll up.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LKM111.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 288.6
Total Fat: 10.2 g
Cholesterol: 29.8 mg
Sodium: 566.8 mg
Total Carbs: 24.3 g
Dietary Fiber: 2.5 g
Protein: 24.9 g

More Recipes Like This

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

TIME0

CALS314

(115 ratings)

Salmon on Greens with Lime-Ginger Dressing RECIPE

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.Submitted by:

CALORIES 313.8 FAT 4.1 PROTEIN 24.1 CARBS 49.5 FIBER 2.9

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

Member Reviews

TUNDERKIRCHER
This is good. I never would have thought of lime juice. Quick and filling. - 7/11/09

Reply from LKM111 (7/16/09)
Thanks! This was my first recipe submission, so it was great to receive your feedback.
PERSISTANT123
Wonderful. Once my hubby tried it, he wanted mine too! Will add some onion next time. - 3/8/10