Slow Cooker Sweet & Sour Pork w/Rice

Name: Slow Cooker Sweet & Sour Pork w/Rice Recipe
Prep time: 15 min
Cook time: 440 min
Total time: 455 min
Yield: 6
Ingredients: 1-1/2 lb. pork loin cut into 1-inch pieces; 1 medium onion chopped; 1 can (14-1/2 oz.) chicken broth; 1 bottle (10 oz.) Sweet 'N Sour Sauce; 1 can (8 oz.) pineapple chunks drained; 1 medium green pepper chopped; 2 cups brown rice uncooked

(3)

Minutes to Prepare: 15
Minutes to Cook: 440

Number of Servings: 6

Ingredients

1-1/2 lb. pork loin, cut into 1-inch pieces 1 medium onion, chopped 1 can (14-1/2 oz.) chicken broth 1 bottle (10 oz.) Sweet 'N Sour Sauce 1 can (8 oz.) pineapple chunks, drained 1 medium green pepper, chopped 2 cups brown rice, uncooked

Directions

Place pork in slow cooker; top with onions, broth and sweet-and-sour sauce. Cover with lid.

Cook on low for 6 to 7 hours (or on HIGH for 4 hours).

Add pineapple, peppers and rice; mix well. Cover. Cook on low an additional 20 min. or until rice is tender.

Makes 6 servings.

From KraftFoods.com

Number of Servings: 6

Recipe submitted by SparkPeople user THESHOEFITZ.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 395.1
Total Fat: 7.7 g
Cholesterol: 89.5 mg
Sodium: 518.4 mg
Total Carbs: 46.4 g
Dietary Fiber: 2.6 g
Protein: 34.4 g

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Member Reviews

LOSER05
yum - 7/26/20
RICH_IN_NFPA_2
Uncooked brown rice will never cook in 20 minutes. The recipe should specify something like Uncle Ben's or Minute Rice instead of uncooked rice. I've made this recipe with Minute Rice brown rice and it's very tasty. - 5/17/15
ALLISON15
This was very tasty, I didn't haveany chicken broth so I used beef and I found that I had to thicken the sauce a little. I served it over rice instead of putting the rice in the slow cooker- also added red and yellow peppers for colour. I'll make this again simple and delicious.. - 10/25/09