Crystal Light Calcium Smoothies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.5 cups skim milk1 cup vanilla low-fat yogurt1 cup frozen whole strawberries1.5 tsp Crystal Light Calcium Tangerine Strawberry Flavor Drink Mix
Place all ingredients in blender; cover. Blend on high speed until smooth.
Serve immediately.
Substitute: For a delicious alternative, prepare as directed using your favorite flavor Crystal Light calcium drink mix.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETPEAPIG1980.
Serve immediately.
Substitute: For a delicious alternative, prepare as directed using your favorite flavor Crystal Light calcium drink mix.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETPEAPIG1980.
Nutritional Info Amount Per Serving
- Calories: 98.7
- Total Fat: 0.2 g
- Cholesterol: 1.8 mg
- Sodium: 92.5 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.6 g
- Protein: 6.1 g
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