Lamb & lentil kofta burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
150g cooked green lentils454g lamb mince100g onion chopped12g coriander3 large cloves garlic1 tsp I can't believe its not butter1 egg
Cook onion and garlic and leave to cool
Cook lentils and cool with cold water
Combine with mince, cumin, coriander powder, coriander leaves.
Use a 1/4 cup measurer to measure 10 burgers.
Brown on both sides then put in oven for 30 mins.
Serve with minted yogurt, cucumber & tomato in a toasted pitta bread.
Number of Servings: 10
Recipe submitted by SparkPeople user NAEBOE.
Cook lentils and cool with cold water
Combine with mince, cumin, coriander powder, coriander leaves.
Use a 1/4 cup measurer to measure 10 burgers.
Brown on both sides then put in oven for 30 mins.
Serve with minted yogurt, cucumber & tomato in a toasted pitta bread.
Number of Servings: 10
Recipe submitted by SparkPeople user NAEBOE.
Nutritional Info Amount Per Serving
- Calories: 128.8
- Total Fat: 8.0 g
- Cholesterol: 18.7 mg
- Sodium: 55.3 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.4 g
- Protein: 10.1 g
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