Impossible Spinach and Feta Quiche
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 pkg. (10 oz.) frozen chopped spinach, thawed and squeezed to drain1/2 cup crumbled feta cheese4 medium green onions, sliced (1/4 cup)1/3 cup flour3/4 tsp baking powder1 3/4 Tbs butter2/3 cup milk1/2 salt1/4 tsp pepper2 eggs
Directions
Preheat oven to 400-degrees. Spray 9" glass pie pan with cooking spray. Mix spinach, onions and feta in pie plate. Cut the butter together with the dry ingredients. Mix dry ingredients with milk and egg, pour mixture over the spinach mixture in the pie pan. Bake 30-35 minutes, let stand 5 minutes before serving.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CJBIRDSONG.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 202.7
  • Total Fat: 11.8 g
  • Cholesterol: 137.1 mg
  • Sodium: 425.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.1 g

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