Methkut 3(Pulses Spice Powder)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 75
Ingredients
300gms.Split Chick Peas(Chana Dal)200gms.Split Pigeon Peas(Toor/Toovar/Arhar Dal)200gms.Black Gram Dal(Urad Dal)150gms.Split Lentils(Masoor Dal)150gms.Yellow Mung Dal100gms.Dry Red Chillies(Bedgi/Resham Patti/Kashmiri)50gms.Cumin Seeds25gms.whole Turmeric Roots(Halkund/Haldi Ki Gaanth)25gms Salt25gms.whole Black Pepper Corns
PREPARATION
Pick,clean and wash each Dal separately and dry separately on old saries for 7-8 days till absolutely dry.
Break the stems from the Dry Red Chillies.Break the Turmeric Roots into small pieces.
METHOD
Dry roast each Ingredient except the Salt separately till crisp and fragrant.Mix all the roasted Ingredients together and allow to cool to room temprature.Add Salt and grind all Ingredients together to a slightly coarse Powder in a Mixer.Bottle in a sterile airtight Jar.Stays on the shelf for a year.
Number of Servings: 75
Recipe submitted by SparkPeople user KOMAL53.
Pick,clean and wash each Dal separately and dry separately on old saries for 7-8 days till absolutely dry.
Break the stems from the Dry Red Chillies.Break the Turmeric Roots into small pieces.
METHOD
Dry roast each Ingredient except the Salt separately till crisp and fragrant.Mix all the roasted Ingredients together and allow to cool to room temprature.Add Salt and grind all Ingredients together to a slightly coarse Powder in a Mixer.Bottle in a sterile airtight Jar.Stays on the shelf for a year.
Number of Servings: 75
Recipe submitted by SparkPeople user KOMAL53.
Nutritional Info Amount Per Serving
- Calories: 45.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 132.8 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.3 g
- Protein: 1.9 g
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