Banana Coconut Chia Muffins

Name: Banana Coconut Chia Muffins Recipe
Yield: 15
Ingredients: * Egg fresh 2 medium (sub for extra whites?); * Vanilla Extract 1 tsp; Coconut Extract 1 tsp optional; * Agave Nectar 8 tbsp; * Coconut Flour 4 tbsp; * Banana fresh 1.25 cup mashed; * *Artisana Raw ORganic Coconut Butter 6 tbsp; * Almond Breeze Almond Milk Unsweetened Vanilla 4 oz; * *Whole Wheat Flour 1.5 cup; * Natural Traditions Sprouted Omega Chia 2.0 tbsp; * Cinnamon ground 1 tsp; * Salt 0.25 tsp; * Baking Soda 1 tsp

(1)

Number of Servings: 15

Ingredients

* Egg, fresh, 2 medium (sub for extra whites?) * Vanilla Extract, 1 tsp Coconut Extract, 1 tsp, optional * Agave Nectar, 8 tbsp * Coconut Flour, 4 tbsp * Banana, fresh, 1.25 cup, mashed * *Artisana Raw ORganic Coconut Butter, 6 tbsp * Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz * *Whole Wheat Flour, 1.5 cup * Natural Traditions Sprouted Omega Chia, 2.0 tbsp * Cinnamon, ground, 1 tsp * Salt, 0.25 tsp * Baking Soda, 1 tsp

Directions

Number of Servings: 15

Recipe submitted by SparkPeople user AMBOURGE.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 155.1
Total Fat: 5.3 g
Cholesterol: 25.5 mg
Sodium: 139.8 mg
Total Carbs: 25.6 g
Dietary Fiber: 4.3 g
Protein: 3.5 g

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Member Reviews

CHINAPEACH
I cooked this at 350 for 20 mins.. turned out great.. I got dozen with this recipe.. I didn't have coconut butter so i used coconut oil and only 3 - 4 tsp.. These aren't very sweet but very satisfying - 2/2/12