Tuna Pasta

Name: Tuna Pasta Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 3 Tb. Olive Oil; I can Tuna; 5-6 Roma Tomatoes chopped; 1/2 bell pepper chopped; 1/2 c. Onion chopped; Crushed Red Pepper to taste (1-2 tsp); 1/2 lb. pasta; 3 Tbs. Parm Cheese

(11)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 3

Ingredients

3 Tb. Olive OilI can Tuna5-6 Roma Tomatoes, chopped1/2 bell pepper, chopped1/2 c. Onion, choppedCrushed Red Pepper to taste (1-2 tsp)1/2 lb. pasta3 Tbs. Parm Cheese

Directions

Chop up all veggies. Start boiling water for pasta. On medium heat, add oil and crushed peppers into a skillet. Add onions. Cook until tender. Add one can of tuna, stir until hot. Add in bell peppers and tomatoes, cook until hot. When pasta is cooked, drain water, then pour contents of skillet onto the pasta. Stir until fully mixed. Top each serving with 1 Tb. of Parmesan cheese.

Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SOCCIS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 361.3
Total Fat: 16.7 g
Cholesterol: 45.5 mg
Sodium: 280.5 mg
Total Carbs: 32.1 g
Dietary Fiber: 2.1 g
Protein: 20.4 g

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Member Reviews

ROSSYFLOSSY
Flavorful recipe: - 8/4/20
TERMITEMOM
Good, I used mozzarella to cut on the sodium - 7/8/20
JAMER123
Love tuna pasta. Can't use the bell peppers and do use gluten free pasta. Very tasty. - 3/6/20
NASFKAB
Great idea added extra veggies. - 10/20/19
MOMMY445
good - 3/21/19
JANET552
Great! - 7/8/18
AZMOMXTWO
I did not care for it but I do not like warm or hot tuna but the flavor is good I will tey it with some thing else not tuna possibly chicken - 5/15/18
JVANAM
Action may not always bring happiness, but there is no happiness without action. - William James ~ 3/6/18 - 3/6/18
FISHGUT3
thanks - 1/20/18
CD13560394
This was absolutely fabulous, I was a bit worried when I was making it in th e skillet it wouldn't blend well together but it definitely did at the end. Note I didn't use as many tomatoes at it called for as I'm not a huge tomato fan. And Ill definitely be making this again for lunch, reheats great! - 1/23/13
DRDIGGER
I didn't have the crushed pepper and used paprika. It was good. I'll definitely try again with the spicy pepper. - 5/23/11
JESSEVERSON
This recipe was very easy and very good. I love it!! - 10/20/09
BR8STAR
Enjoyable - 10/18/09
EIREANN7777
delic!! thank you!! - 10/8/09
AIRHEDPOWR
This recipe is amazing and so easy! Thanks! - 8/26/09