White Beans with Ham
- Number of Servings: 12
Ingredients
Directions
1 lb dry white beans.1 lb cubed ham (95% lean)spices (onion, garlic, etc.)4-6 cups water (enough to cover ingredients 1 inch)
Soak beans overnight or quick soak by boiling for 2 min & letting sit in hot water for 1 1/2 hour. Pour off soaking water, rinse, and place beans in crockpot. Add ham, water, and whatever spices you want and cook on high for 6 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user REALBECCA.
Number of Servings: 12
Recipe submitted by SparkPeople user REALBECCA.
Nutritional Info Amount Per Serving
- Calories: 144.0
- Total Fat: 1.3 g
- Cholesterol: 20.0 mg
- Sodium: 480.0 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 7.6 g
- Protein: 14.6 g