Unchained Recipe Contest Kara's Mediterranean Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup white flour1 cup whole wheat flour1/2 t. sugar and salt1 t. dry yeast3/4 cup water (hot tap)1 T. Olive Oil1 t. dried Italian herbs (your choice, I use Tuscany Blend Bread dipping seasoning)Sauce:Classico or Ragu Light (I prefer the Classico Sun dried tomato)Topping:12 oz grilled chicken breast, chopped2 cups fresh spinach, steamed in micro for about 1 minute1 8 oz pkg Italian Blend 2% Cheese6 oz Feta Mediterrean Herb CheeseSundried tomatoes, julienne cut, dried, not in oilRed onion, sliced thin
Make dough, by putting dry ingredients (half flour) into mixture, add HOT water, mix well, add oil and mix again. Knead in remaining dough until smooth. Let rise about one hour.
Roll out two crust onto stones, sprayed with Pam.
Spray crust with Pam
Half Alfredo sauce onto pizzas
Place the rest of the toppings, except cheeses, on pizzas and bake at 425 degrees for about 15 minutes. Add cheese and bake 10 more minutes, removing before cheese browns. Slice into 16 slices.
Number of Servings: 16
Recipe submitted by SparkPeople user KHDOESMK.
Roll out two crust onto stones, sprayed with Pam.
Spray crust with Pam
Half Alfredo sauce onto pizzas
Place the rest of the toppings, except cheeses, on pizzas and bake at 425 degrees for about 15 minutes. Add cheese and bake 10 more minutes, removing before cheese browns. Slice into 16 slices.
Number of Servings: 16
Recipe submitted by SparkPeople user KHDOESMK.
Nutritional Info Amount Per Serving
- Calories: 183.3
- Total Fat: 7.4 g
- Cholesterol: 28.1 mg
- Sodium: 660.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.9 g
- Protein: 12.2 g
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