Tuna yogurt cold soup
- Number of Servings: 1
Ingredients
Directions
Starkist - low sodium tuna - 2oz Low sugar Yogurt of your choice - .50 cupSugar free preserves - 1 teaspoon - optional Splenda to tasteCinamon - .50 teaspoon Water - added to desired consistancy
Mix all together and serve cold. Or could be used as a spread, or dip
Makes about 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user RAINBOWDREAM.
Makes about 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user RAINBOWDREAM.
Nutritional Info Amount Per Serving
- Calories: 113.9
- Total Fat: 3.6 g
- Cholesterol: 35.0 mg
- Sodium: 128.3 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.8 g
- Protein: 18.1 g
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