Tuna yogurt cold soup

  • Number of Servings: 1
Ingredients
Starkist - low sodium tuna - 2oz Low sugar Yogurt of your choice - .50 cupSugar free preserves - 1 teaspoon - optional Splenda to tasteCinamon - .50 teaspoon Water - added to desired consistancy
Directions
Mix all together and serve cold. Or could be used as a spread, or dip
Makes about 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user RAINBOWDREAM.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 113.9
  • Total Fat: 3.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 128.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 18.1 g

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