slow cooker refried beans without refry, all recipe

Name: slow cooker refried beans without refry, all recipe Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 20
Ingredients: * 2 onion peeled and halved; * 6 cups dry pinto beans rinsed; * 1 fresh jalapeno pepper seeded and chopped; * 4 tablespoons minced garlic; * 3 tablespoons salt; * 1 tablespoon fresh ground black pepper; * 2 teaspoon ground cumin optional; * 18 cups water

(7)

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 20

Ingredients

* 2 onion, peeled and halved * 6 cups dry pinto beans, rinsed * 1 fresh jalapeno pepper, seeded and chopped * 4 tablespoons minced garlic * 3 tablespoons salt * 1 tablespoon fresh ground black pepper * 2 teaspoon ground cumin, optional * 18 cups water

Directions

1. Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
2. Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.
(20) 1/2 cup servings depending on how thick you like your beans, I like mine thick

Number of Servings: 20

Recipe submitted by SparkPeople user MOONTOES1.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 122.3
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 6.9 mg
Total Carbs: 27.2 g
Dietary Fiber: 6.7 g
Protein: 9.3 g

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Member Reviews

CD6427585
With 3 tablespoons of salt your sodium count is WAY off on this recipe. - 2/2/11
REDSKNU2
Did the same as above - cut everything in half and made whole cup portions. Delicious and WAY less sodium than from the can! - 7/25/10
GIRLOFSTEELE22
I love this recipe! I cut everything in half (1 onion, 3 cups of beans, 9 cups of water, etc.) except I use a whole jalapeno and add paprika. I drain the liquid and use a hand mixer to mash the beans. - 7/7/10
ROSSYFLOSSY
Tasty recipe. - 11/24/20
1HAPPYSPIRIT
Very tasty! - 3/8/20
MRPEABODY
I may try this, I am cooking for 100 this weekend. - 8/13/19
RHOOK20047
This is a bit of work, but was so much fresher than can, and loved how smooth the taste is. - 7/22/19
RAPUNZEL53
Will try - 7/22/19
NASFKAB
Great idea - 7/20/19
EVILCECIL
Yum! - 6/2/18
LUVINME2014
Cooked mine on the stove for 1 hr. & 45 min. Added salt after liquid drained (used way less salt this way and didn't stop beans from softening.) Also used jarred jalapeno (no fresh on hand) and did add the optional cumin. Delish! I hate FF canned, so this was awesome - kids loved it too. Thanks! - 2/17/14
CD13066824
Perfect ! We really like this one - 9/14/12