Pumpkin Bread

Name: Pumpkin Bread Recipe
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Yield: 24
Ingredients: 2 large eggs; 1/2 c. Applesauce unsweetened; 1/4 c. oil; 1 c. white sugar; 3/4 c. brown sugar; 29 oz. can Pumpkin; 1 T. Vanilla (I used Watkins); 4 tsp. Pumpkin Pie Spice (I used Watkins); 2 tsp. baking soda; 2 tsp. salt; 1 tsp. baking powder; 3 c. whole wheat flour; 1/4 c. wheat germ; 1/4 c. milled flax seed; 2/3 c. water (or use Soy milk to boost protein); Choc. chips (2 c.) optional; Ghiradelli white or semi sweet dark (not included in calorie count)

Minutes to Prepare: 10
Minutes to Cook: 55

Number of Servings: 24

Ingredients

2 large eggs1/2 c. Applesauce, unsweetened1/4 c. oil1 c. white sugar3/4 c. brown sugar29 oz. can Pumpkin1 T. Vanilla (I used Watkins)4 tsp. Pumpkin Pie Spice (I used Watkins)2 tsp. baking soda2 tsp. salt1 tsp. baking powder3 c. whole wheat flour1/4 c. wheat germ1/4 c. milled flax seed2/3 c. water (or use Soy milk to boost protein)Choc. chips (2 c.) optional; Ghiradelli white or semi sweet dark (not included in calorie count)

Directions

Makes 2 large loaves; or 24 good sized muffins; Bake at 350 degrees until toothpick comes out clean.

Number of Servings: 24

Recipe submitted by SparkPeople user MAMAMONA1.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 158.5
Total Fat: 3.4 g
Cholesterol: 17.7 mg
Sodium: 329.1 mg
Total Carbs: 30.5 g
Dietary Fiber: 3.3 g
Protein: 3.4 g

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