Chipotle Crusted Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 teaspoon onion powder 1 teaspoon garlic powder 3 tablespoons chipotle chile powder 1 1/2 teaspoons salt 2 tablespoons brown sugar baking blend (I use Splenda)*2 (3/4 pound) pork tenderloins *If you don't use sugar substitutes, you can use 4 Tbsp. of regular brown sugar.
In a large resealable plastic bag, combine the onion powder, garlic powder, chipotle chile powder, salt, and brown sugar blend. Place tenderloins in bag and shake, coating meat evenly. Refrigerate for about an hour, or longer if you have the time.
Lightly oil roasting pan and place tenderloins in pan. Allow them to reach room temperature prior to roasting for optimum cooking. Preheat oven to 375 degrees. Cook until internal temperature reaches 150 degrees and remove from oven. Cover loosely with tin foil and a kitchen towel to retain heat and allow roast to rest until internal temperature reaches 160 degrees, about 7 - 10 minutes.
Slices in to 6 servings. Enjoy!
Serving suggestion: Black bean and pineapple salsa (can be found in my Tried it and Liked it Recipe Box)
This is awesome on the grill, too! Just lightly oil your grill grate before heating it and place tenderloins over medium coals, turning every 5 - 7 minutes until done, about 20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SARA772779.
Lightly oil roasting pan and place tenderloins in pan. Allow them to reach room temperature prior to roasting for optimum cooking. Preheat oven to 375 degrees. Cook until internal temperature reaches 150 degrees and remove from oven. Cover loosely with tin foil and a kitchen towel to retain heat and allow roast to rest until internal temperature reaches 160 degrees, about 7 - 10 minutes.
Slices in to 6 servings. Enjoy!
Serving suggestion: Black bean and pineapple salsa (can be found in my Tried it and Liked it Recipe Box)
This is awesome on the grill, too! Just lightly oil your grill grate before heating it and place tenderloins over medium coals, turning every 5 - 7 minutes until done, about 20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SARA772779.
Nutritional Info Amount Per Serving
- Calories: 234.7
- Total Fat: 7.2 g
- Cholesterol: 106.5 mg
- Sodium: 655.3 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.1 g
- Protein: 34.6 g
Member Reviews
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CHANGE_4_LIFE
Loved it!! I used pork cutlets (not a tenderloin), cooked at 375 for 23 minutes, and added the suggested black beans and pineapple salsa. Delicious!! Family loved it!! One tweak-- I added extra crushed pineapple (Dole) to the salsa to sweeten it up ... went great with the chipotle chile. - 3/21/10
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WINTERWINGS
Good but too hot for my three year old. Not really the fault of the recipe but bad planning on my part. I needed apple sauce to dilute it even for myself. CHANGE 4 LIFE said 23 min at 375 and that was perfect. I'm not sure how I would change it to make it again but I think I would try again. - 6/8/10