Protein Shake w/coconut oil

Name: Protein Shake w/coconut oil Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: lecithin protein powder stevia cocoa powder coconut oil almond milk teeccino

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

lecithin, protein powder, stevia, cocoa powder, coconut oil, almond milk, teeccino

Directions

Makes one shake

Number of Servings: 1

Recipe submitted by SparkPeople user ROBI101.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 291.5
Total Fat: 18.9 g
Cholesterol: 47.0 mg
Sodium: 234.5 mg
Total Carbs: 14.3 g
Dietary Fiber: 4.3 g
Protein: 21.5 g

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