Easy and Light Baked Tilapia

Name: Easy and Light Baked Tilapia Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4
Ingredients: 4 Tilapia fillets; 11/2 limes juiced; Lime Zest; Sea salt; Freshly cracked pepper; 2 TBSP butter

(3)

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 4

Ingredients

4 Tilapia fillets11/2 limes, juicedLime ZestSea saltFreshly cracked pepper2 TBSP butter

Directions

Preheat oven to 375. Lightly spray baking sheet with your favorite cooking spray. Place fillets in pan. Drizzle fish with juice from 11/2 limes. Sprinkle fillets with lime zest from one lime. Lightly sprinkle with sea salt. Crack pepper over fish to taste. Place 1/2 TBSP butter on top of each fillet. Bake for 8 - 12 minutes, or until fish flakes with fork.

Number of Servings: 4

Recipe submitted by SparkPeople user DORKGIRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 83.0
Total Fat: 6.2 g
Cholesterol: 25.0 mg
Sodium: 643.8 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.5 g
Protein: 5.2 g

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Member Reviews

STEPHERINO
um. holy yum. thanks!!!! - 1/8/10
SUNNYD59
haven't tried this yet but i am a hugh fan of fish. sounds yummy - 1/7/10
ITISSPARKTIME
I made this with spray butter for my husband and no butter for me and still came out very very good. - 3/29/10
ENYGREN
Just made this recipe. It was delicious!!! I used lemons instead of limes but I'm sure the lime is delicious too. I would definitely make this again. - 1/20/10