Roasted Salmon with Black Sesame Seeds

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1.25 LBS SALMON FILLET1 tsp HONEY1 tsp SOY SAUCE1 CLOVE GARLIC, MINCED1TBSP BLACK SESAME SEEDS
Directions
Rinse and pat dry the salmon. Place in a 9" square pan lined with aluminum foil.In a small bowl mix together mustard, soy sauce, honey, and garlic. Spread mxture over salmon and sprinkle with sesame seeds. Bake in 400 degree preheated oven for 15-25 mins. Cut into 4 pieces and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWLYWEDS678.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 284.9
  • Total Fat: 12.7 g
  • Cholesterol: 100.6 mg
  • Sodium: 187.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 36.7 g

Member Reviews
  • CD13891699
    Great!! - 4/28/13
  • BETHSSAMMY
    very good - 4/14/11