Lemon Butter Salmon

Name: Lemon Butter Salmon Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2
Ingredients: 2 4 oz. Salmon fillets; 2Tbsp light margarine; 3 Tbsp lemon juice; 1/2 tsp garlic powder; 1 tsp Italian seasoning

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 2

Ingredients

2 4 oz. Salmon fillets2Tbsp light margarine3 Tbsp lemon juice1/2 tsp garlic powder1 tsp Italian seasoning

Directions

Makes 2 servings.
Add everything to pan, cook covered for 6 minutes, flip fish, recover. Cook for 2 minutes covered. Uncover and cook 4 more minutes or until fish is done.

Number of Servings: 2

Recipe submitted by SparkPeople user TNKELSE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 107.1
Total Fat: 6.3 g
Cholesterol: 22.5 mg
Sodium: 220.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.2 g
Protein: 9.7 g

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Member Reviews

TRIMDOCTOR
I wanted to add your recipe with your excellent clear instructions to my cookbook (links to a weight loss program) but I cannot advocate the use of margarine. Is there any way you would consider changing to real butter? - 2/9/11