Pomegranate-Berry Smoothie

Name: Pomegranate-Berry Smoothie Recipe
Yield: 2
Ingredients: blueberries Pom juice strawberries yoghurt milk banana whey protein powder

(3)

Number of Servings: 2

Ingredients

blueberries, Pom juice,strawberries, yoghurt, milk, banana, whey protein powder

Directions

Wash berries and add to blender, add banana, add milk and Pom juice, yoghurt, and whey protein. Blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user MSBETZ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 232.9
Total Fat: 1.5 g
Cholesterol: 3.8 mg
Sodium: 41.0 mg
Total Carbs: 26.3 g
Dietary Fiber: 2.5 g
Protein: 30.2 g

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Member Reviews

LILMOMMA313
Delicious!! You can find out the amounts to use by looking at the nutritional breakdown. - 5/21/11
KRAVMAGAGIRL
Mmm I make this all the time! Such a refreshing combo! - 4/28/08