Bowtie Pasta and Veggie Primavera
- Number of Servings: 1
Ingredients
Olive Oil, 2 tbsp Garlic, 2 cloves Onions, raw, .5 cup, sliced Green Peppers (bell peppers), .5 cup, strips Mushrooms, fresh, 2 large Carrots, raw, .5 cup, strips or slices Broccoli, fresh, 2 spear Pasta, Bowtie, Uncooked (Barilla), 2 oz
Cook the pasta as directed on the box , saving 1/2 cup of the water when you drain it. Place Oil and Garlic in saute pan and heat up . Add Veggies and cook crisp tender. Add Water from the pasta and cooked pasta to the pan heat thru. Serve as one large dish or Two depending on number of people and how hungry you are.
(I have made it three meals or two).
Number of Servings: 1
Recipe submitted by SparkPeople user SANDELEE.
(I have made it three meals or two).
Number of Servings: 1
Recipe submitted by SparkPeople user SANDELEE.
Nutritional Info Amount Per Serving
- Calories: 540.9
- Total Fat: 28.8 g
- Cholesterol: 0.0 mg
- Sodium: 64.8 mg
- Total Carbs: 64.1 g
- Dietary Fiber: 8.1 g
- Protein: 12.5 g
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