Greg's Mackerel Patties

Name: Greg''s Mackerel Patties Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 1 15 oz can of mackerel; 1 Large egg; 1/4 Cup of bread crumbs; 1/4 cup minced onions; 1 tbsp salt; 1/4 tsp Black pepper; 1 Wedge of lemon; 3 tbsp of olive oil

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1, 15 oz can of mackerel 1, Large egg1/4 Cup of bread crumbs1/4 cup minced onions1 tbsp salt1/4 tsp Black pepper1, Wedge of lemon3 tbsp of olive oil

Directions

In a bowl, mix mackeral with eggs, onions, salt, pepper, bread crumbs, and add lemon juice and stir in mixture. Should be like meat loaf if it is to dry add a little juice from the can. Than make 4 large patties. Add olive oil to sauce pan.

Number of Servings: 4

Recipe submitted by SparkPeople user GBONAMY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 246.2
Total Fat: 12.3 g
Cholesterol: 149.5 mg
Sodium: 2,333.3 mg
Total Carbs: 6.3 g
Dietary Fiber: 0.6 g
Protein: 26.7 g

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