100% Whole wheat berry, orange, and sneaky pumpkin - sugar free muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3/4 c granulated sugar substitute for baking1/2 cup canned pumpkindash salt1.5 cups frozen berries of any combo, defrosted1 medium eggI tangerine, juice and zest1 cup water2 T baking powderextract of choice2 cups organic white whole wheat flour
Preheat oven to 350.
Combine all, folding in berries and flour last. Portion 1/3 of a cup into each cup of a sprayed 12-ct muffin tin.
Bake 20 minutes or until a toothpick, inserted into center, comes out clean.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLINE1000.
Combine all, folding in berries and flour last. Portion 1/3 of a cup into each cup of a sprayed 12-ct muffin tin.
Bake 20 minutes or until a toothpick, inserted into center, comes out clean.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLINE1000.
Nutritional Info Amount Per Serving
- Calories: 84.4
- Total Fat: 0.8 g
- Cholesterol: 15.6 mg
- Sodium: 18.7 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 3.6 g
- Protein: 3.4 g
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