Spicy Beef & Broccoli Stirfry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 Packet - Mongolian Beef Seasoning Mix1/4 C - Light Soy Sauce2 Tbs - Water1 lb - Sirlion Steak1 Tbs - Sesame Oil1/4 C - Chopped Onions8 oz - Chopped Broccoli1 C - Cooked, Long Grain Rice
Combine Seasoning mix, soy sauce and water: set aside. Heat oil in large skillet, add meat and cook until evenly browned. Add broccoli and onions, cooked until desired tenderness. Add sauce mix. Cook until sauce thickens. Add cooked rice and blend together. Makes four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DELILAHK.
Number of Servings: 4
Recipe submitted by SparkPeople user DELILAHK.
Nutritional Info Amount Per Serving
- Calories: 333.4
- Total Fat: 12.6 g
- Cholesterol: 100.9 mg
- Sodium: 653.6 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 0.7 g
- Protein: 36.9 g
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