Loaded Shrimp & Potato Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 medium russet potatoes, cut into small 1/2 cubes1 16-oz package of Fisherman's wharf white shrimp, 99% fat-free, peeled and deveined5 cups Milk, 2% 1 cup Fat Free Half-and-Half Ultra-Pasteurized cream1/4 stick Butter, unsalted 1 Onions, small, chopped2 tbsp. All Purpose Flour 2 chicken bullion cube, dissolved in 1/2 cup hot milk1 tsp. Salt 1/4 tsp. Pepper, black Water, tap, 2.5 cup
In a 4-qt saucepan, melt the butter at medium and saute the onions til slightly tender, about 5 minutes. Whisk in the flour for another minute. Add the potatoes, milk and dissolved bullion cubes, cook for an additional 15 milk, until the potatoes are soft and some begin to get mushy. Add the half-and-half, salt, and pepper.
In the meantime, in a small saucepan, bring the water to a boil. Add some salt to it from the beginning. Add the shrimp all at once and stir well. Once they all appear to be turning pink, about 2 or 3 minutes, remove from heat and drain. Once they are cool, peel them if you haven't already and give them a rough chop so as to have big chunks. Add them to the soup and stir it all together. Some like to add bacon bits and grated cheddar cheese to it.
Makes eight 8-oz. bowls.
Number of Servings: 8
Recipe submitted by SparkPeople user BERTA441.
In the meantime, in a small saucepan, bring the water to a boil. Add some salt to it from the beginning. Add the shrimp all at once and stir well. Once they all appear to be turning pink, about 2 or 3 minutes, remove from heat and drain. Once they are cool, peel them if you haven't already and give them a rough chop so as to have big chunks. Add them to the soup and stir it all together. Some like to add bacon bits and grated cheddar cheese to it.
Makes eight 8-oz. bowls.
Number of Servings: 8
Recipe submitted by SparkPeople user BERTA441.
Nutritional Info Amount Per Serving
- Calories: 261.1
- Total Fat: 5.9 g
- Cholesterol: 55.0 mg
- Sodium: 560.4 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 2.2 g
- Protein: 13.9 g