149 Calorie Guacamole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 1.8 g

View full nutritional breakdown of 149 Calorie Guacamole calories by ingredient



Number of Servings: 6

Ingredients

    3 Avocados - peeled and pitted
    Juice of 1 Lime Juice
    1/2 tsp Cumin Powder
    1/2 tsp Trader Joe's 21 Seasoning Salute
    1/4 tsp Black Pepper
    1/8 tsp Sea Salt
    1/4 of a medium Onion, Chopped

Directions

In a medium bowl, mash together the avocados, lime juice, cumin, 21 seasoning salute, salt, and pepper. Stir in the chopped onion.

Serving Size: 6 - 1/4 Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user SKINNYSTOVE.