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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Mile High Pie calories by ingredient
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Mile High Pie

Submitted by: NEALSNEWS

Introduction

A wonderful frozen summer dessert that is as good as an ice cream pie. It has a crunchy crust and a lovely light top--you've got to try it! A wonderful frozen summer dessert that is as good as an ice cream pie. It has a crunchy crust and a lovely light top--you've got to try it!
Number of Servings: 18

Ingredients

    Crumb Crust:
    1 cup flour
    1/2 cup light margarine
    1/4 cup sugar

    Filling:
    3 egg whites
    1 cup sugar
    2 T. lemon juice
    1 (10 oz.) frozen strawberries (partially thawed, may use canned fruit)
    2 large envelopes of prepared Dream Whip topping. (Make ahead and refrigerate.)

Directions

Crust:
Mix crumb ingredients and bake at 350 degrees for 15 minutes. Stop and stir every 5 minutes. Reserve 1/3 cup of crumbs for topping. Let cool. Press remaining crumbs into 9x13 pan.
Filling:
Beat the filling ingredients for 20-35 minutes until very stiff. (A good stand mixer will do it in about 20 minutes.) Gently fold in the prepared Dream Whip. (Do not overstir.)
Pour into pan over crust and sprinkle crumbs on top. Freeze 12 hours. Serve frozen.

Number of Servings: 18

Recipe submitted by SparkPeople user NEALSNEWS.






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