SparkPeople Advertisers Keep the Site Free

4.9 of 5 (7)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.6
  • Total Fat: 6.7 g
  • Cholesterol: 73.1 mg
  • Sodium: 1,871.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 28.8 g

View full nutritional breakdown of Mongolian Chicken calories by ingredient
Report Inappropriate Recipe

Mongolian Chicken

Submitted by: CRISTYH1

Introduction

This Mongolian Chicken Recipe tastes just like PF Changs Mongolian Chicken!
For a little kick, add crushed red pepper. For extra color chop up some scallions for garnish!
This Mongolian Chicken Recipe tastes just like PF Changs Mongolian Chicken!
For a little kick, add crushed red pepper. For extra color chop up some scallions for garnish!

Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breasts
    1/2 c. soy sauce
    1/2 c. water
    1/2 c. brown sugar
    2-3 tsp. ginger
    2 cloves of garlic, crushed
    1 tbsp. vegetable oil
    1 tbsp. corn starch
    1 tbsp. water

Directions

Cut the chicken into thin slices (easiest to do when it's still slightly frozen!).
Place in frying pan over low heat.

While chicken is cooking, in a small saucepan combine oil, ginger and garlic and cook for 30-60 seconds. Add soy sauce, water and brown sugar. Bring to a boil. Remove from heat.
Combine corn starch and water to make a "slurry". Add to sauce. Add sauce mixture to your cooked chicken pan and simmer for 2-3 minutes, until sauce is thick.

Serve with rice and/or broccoli!
Makes 4 servings






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    First time making this and it came out great! I didn't have ginger so I used nutmeg as a substitute and I was worried it wouldn't have a good flavor but it still came out very tasty! - 1/17/12

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This is AMAZING! My family loves it! I put scallions & broccoli in it...delish! - 12/18/11

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I make this all the time! I use Pam Olive Oil Cooking Spray though and add mushrooms to the sauce. - 10/14/10

    Was this review helpful?   yes  No
  • Really good recipe! I added some barbeque sauce. I recently visited a BD's Mongolian Grill and loved the barbeque flavor. Now I'm sure its altered the nutritional info. - 6/28/12

    Was this review helpful?   yes  No
  • This was good, but I changed some things up. I didn't add ginger, but instead added green onion to the sauce, white onion while browning the chicken, and I spiced up the chicken with some different Asian spices. I also used 2 tablespoons of crushed garlic instead of two cloves. Worked well! - 1/28/12

    Was this review helpful?   yes  No
  • Very, very good! We are going to make this a staple in out recipe collection. My husband wants to try beef next time and I think it will be great, but if you are dieting chicken is best. Thought about replacing the water with pineapple juice & adding a little pineapple, but I'm dieting. Thanks! - 11/9/10

    Was this review helpful?   yes  No
  • Really great! I doubled the recipe, since I used 4 large chicken breasts. This created too much sauce though, so next time I would probably use the original amount of soy sauce, water and sugar. Delicious though, I served it over rice with sugar snap peas. - 10/30/10

    Was this review helpful?   yes  No