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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 543.4
- Total Fat: 19.8 g
- Cholesterol: 449.0 mg
- Sodium: 463.7 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.1 g
- Protein: 21.7 g
View full nutritional breakdown of Kay's Sweet Brown Rice Pudding calories by ingredient
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Kay's Sweet Brown Rice Pudding
Ingredients
-
1 cup 2% milk
2 eggs, beaten
1 cup cooked sweet brown rice (healthfood store)
1/4 tsp. nutmeg
Sweetner (optional)
Directions
Place all ingredients into a sauce pan and mix well. Cook and stir over medium heat until the mixture thickens to the consistancy of pudding. Stir constantly to avoid burning. Serve when cool.
(You can add 6 oz. of stewed peaches in cinnamon on top for a complete meal)
Serves: 1
Kay Sheppard Food Plan exchange: 1 protein, 1 dairy, 1 grain, 1/4 tsp. seasoning, 1 fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.
Number of Servings: 1
(You can add 6 oz. of stewed peaches in cinnamon on top for a complete meal)
Serves: 1
Kay Sheppard Food Plan exchange: 1 protein, 1 dairy, 1 grain, 1/4 tsp. seasoning, 1 fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.
Number of Servings: 1
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