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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.8 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Low Fat Vegan Pumpkin Chocolate Chip Muffins calories by ingredient
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Low Fat Vegan Pumpkin Chocolate Chip Muffins

Submitted by: MOONWATCHER13

Introduction

Adapted from Pumpkin Spice Bread in the Joy of Vegan Baking by Colleen Patrick-Goudreau. Adapted from Pumpkin Spice Bread in the Joy of Vegan Baking by Colleen Patrick-Goudreau.
Number of Servings: 6

Ingredients

    1 1/2 tbsp Ground Flaxseed
    1/4 cup Water
    1/2 cup Granulated Sugar
    3/4 cup Unsweetened Applesauce
    7 oz canned Pumpkin Puree (1/2 can)
    1 1/2 cups White Flour
    1/2 tsp Ground Cloves
    1/2 tsp Ground Cinnamon
    1/2 tsp Ground Nutmeg
    1/2 tsp Baking Soda
    1/4 tsp Baking Powder
    1/2 cup Ghirardelli Semi Sweet Chocolate Chips

Directions

Preheat oven to 350 F and lightly grease a muffin pan. Whip together the flaxseed and water. In a large bowl, mix the flaxseed mixture, sugar, applesauce, and pumpkin. In a medium bowl, mix the dry ingredients (flour through baking powder). Mix the wet and dry ingredients until just combined, then fold in the chocolate chips. Pour into muffin pan and bake for 30 minutes or until a toothpick comes out clean.

Number of Servings: 6

Recipe submitted by SparkPeople user MOONWATCHER13.






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