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4.8 of 5 (20)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 11.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,180.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 26.0 g

View full nutritional breakdown of HealthierLynn's Flat Out Pizza calories by ingredient
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HealthierLynn's Flat Out Pizza

HealthierLynn's Flat Out Pizza


This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!! This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!!
Number of Servings: 1


    1 ea. Flat Out Wrap (any flavor)
    1/4 c. Tomato Sauce w/Basil , Oregano & Garlic
    1/2c. Reduced Fat Shredded Mozzarella Cheese
    Any pizza toppings you choose


Preheat oven to 350 degrees. Put 1 Flat Out Wrap on a cookie sheet and bake it for 7 mins. Remove from oven and spread the sauce and cheese on it. You can add any veggies, pepperoni, or whatever else you prefer, but be sure to add the nutritional information for those items! I listed this as a cheese pizza only because everyone's topping preferences differ!
Once you get it "built", bake for 15 minutes or until cheese is melted.

You get the whole thing all to yourself! :-)

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Member Ratings For This Recipe

  • I just made... Yum! I sprayed non-stick on cookie sheet (I prefer a softer crust) Placed flatbread, added sauce, mozzarella cheese, fresh sliced:tomato, onion, green peppers, and top with garlic powder, pepper and a shake of parmasean cheese. - 10/29/12

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  • Had this tonight with Canadian bacon. It was my first time trying Flat Out Wraps. It was awesome!! - 10/25/12

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  • Where are 'Flat Out Wraps' available in Canada?
    I make a similar pizza with a whole wheat pita but I'd like to try this one. - 7/16/12

    Reply from HEALTHIERLYNN (7/16/12) I didn't look to see if they're available in Canada, but I saw you could order them online. Enjoy!

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  • Great! Thanks! - 7/15/11

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  • OMG! I made this and would've never thought of using those flat outs! Thank you for posting this, added turkey sausage and turkey pepperoni with mushroom and Mrs Dash garlic and herb seasoning! Thanks again! - 6/29/11

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  • I just made this for lunch with romaine, tomatos and cheese and it was delicious! I can't wait to try different variations; definitely an easy lunch! - 6/1/11

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  • My favorite too! I add a ton of veggies - and eat a ton! - 11/3/10

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  • Perfect for when that pizza craving pops up. I just ate this for dinner and added mushrooms, peppers and turkey pepperoni. Easy and quick. Thanks for posting! - 10/6/10

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  • Very easy and delicious! Will definitely make again. - 8/28/10

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  • I have one of these in the oven as i type this. I used the herb flat out tortilla and put green peppers, onions, low fat mozzarella cheese and sprinkled on some garlic powder and crushed red pepper, I cant wait to try it!! It looks like so much food, for so few calories, haha! - 6/10/10

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  • Love this! This is my first flat out experience, and YUM! Added mushrooms, onion, sun-dried tomatoes, banana peppers, just a few kalamata olives. This is going into my weekend rotation! - 5/4/10

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  • Yum! I cooked up some eggplant and zuchhini the other night and used it as a topping. Threw some spinach on, too. Yummy!! - 2/17/10

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  • My whole family loved this...we used fresh mushrooms, onion, green pepper, sundried tomatoes and Turkey Pepperoni. AWESOME! It's in our "Make again" file. - 1/18/10

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  • This pizza recipe "rocks." It beats any frozen pizza "hands down". I am so picky about pizza that I usually make my own dough--What a time saver this will be. Thanks HealthierLynn for submitting this. - 7/23/09

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  • 0 of 1 people found this review helpful
    Sounds delicious...but I would be careful of which type of sauce you use as this one seems to be high in sodium. - 2/26/09

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  • I have also made this one a few times -- my kids love it and it is an easy, fun meal -- great with a salad on the side!!! - 1/21/08

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  • DELICIOUS!!! Finally a pizza that I don't feel guilty for eating! - 1/14/08

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  • This is a fantastic recipe. Fast easy and YUMMY!!! - 11/3/07

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  • This is a simple recipe that doesn't take that much time. I would definately make this again! - 10/22/07

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  • I have made this several times, & it is fabulous! For my toppings, I had turkey pepperoni, canned mushrooms, & sliced fresh garlic. I also added just a little bit of shredded cheddar cheese. Thank you-thank you-thank you Lynn, for this recipe. - 10/13/07

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  • This is FANTASTIC! The wrap get's nice and crispy, and it's so GOOD! - 10/8/07

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