SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 1.0 g
  • Cholesterol: 14.5 mg
  • Sodium: 45.8 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Blueberry Oatmeal Muffins calories by ingredient
Report Inappropriate Recipe

Blueberry Oatmeal Muffins

Submitted by: NALLIE01

Introduction

These 90-calorie muffins are bursting with flavor. They are moist, low-fat and not super-sweet! I serve them as a side with an egg dish. They are great for potluck brunches too! These 90-calorie muffins are bursting with flavor. They are moist, low-fat and not super-sweet! I serve them as a side with an egg dish. They are great for potluck brunches too!
Number of Servings: 15

Ingredients

    1 1/4 cup old-fashioned oatmeal
    1 c skim milk
    1/2 c all-purpose flour
    1/2 c wheat flour
    1/3 c sugar
    1 t baking powder
    1 egg, beaten
    1/4 c applesauce
    1/2 t vanilla extract
    3/4 c fresh blueberries

Directions

Preheat oven to 400

Mix oatmeal and milk in small bowl, leave to soak.

In mixing bowl, combine flours, sugar, and baking powder.

Add in wet ingredients: oatmeal mixture, beaten egg, vanilla, and apple sauce. Mix to incorporate the dry stuff.

Add blueberries and stir gently. Fill muffin cups about 2/3 full. Bake for 20 minutes.

Makes 15 muffins.


Number of Servings: 15

Recipe submitted by SparkPeople user NALLIE01.






Great Stories from around the Web


Rate This Recipe