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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 322.8
  • Total Fat: 17.0 g
  • Cholesterol: 52.1 mg
  • Sodium: 1,254.0 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 25.7 g

View full nutritional breakdown of Asian Style Beef Stew calories by ingredient
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Asian Style Beef Stew

Submitted by: TRIGIRLJ

Introduction

Twist on a traditional beef stew recipe using asian sauce instead. Twist on a traditional beef stew recipe using asian sauce instead.
Number of Servings: 6

Ingredients

    1.25 pounds of beef stew meat, cut into chunks
    1 large onion, sliced
    2 cloves garlic, crushed
    1 red pepper, sliced
    20 baby carrots whole
    4 oz baby portabella mushrooms, sliced
    1 10 oz. bottle Whole Foods 365 Soy Ginger Sauce
    1/2 cup water

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Directions

Cut all vegetables and put in crock pot, add beef, sauce, and water. Cook on low for 6 - 8 hours or 3 - 4 hours on high.

Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TRIGIRLJ.






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