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Nutritional Info
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.4 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Garlic Pita Chips calories by ingredient
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Garlic Pita Chips


This is a SparkPeople.com Recipe (what's this)
Garlic Pita Chips RECIPE

Introduction

Take pita bread to a crunchy new level. Take pita bread to a crunchy new level.

Ingredients

    • 2 pita breads
    • 4 teaspoons olive oil
    • 1 garlic clove, crushed

Directions

1. Heat oven to 350 F.

2. Using a small knife or kitchen scissors, cut along circumference of each pita bread to remove folded edge.

3. Combine oil and garlic in a bowl.

4. Brush each pita round with the oil and garlic mixture.

5. Stack the rounds and then cut into 8 wedges.

6. Arrange wedges in a single layer on a baking sheet and bake for 8-10 minutes until chips are golden brown.

Makes 32 chips, 8 chips per serving.

Reprinted with permission by Public Health - Seattle & King County





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Member Ratings For This Recipe


  • Incredible!
    64 of 64 people found this review helpful
    I tried these with 'lite-white' pita bread. Sprinkled them with Italian herbs and garlic powder, then sprayed with olive oil spray. Great, and filling! I will try with a little cajun spice sprinkled over the next batch, just to try a different flavour. Great basic recipe with endless variations. - 5/24/09

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  • Incredible!
    46 of 46 people found this review helpful
    I didn't have any pita bread handy so I took some 6 inch tortillas I had and did this with them, I added some italian seasoning, and cooked for a little bit less time and they turned out amazing! - 8/2/09

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  • 35 of 35 people found this review helpful
    Add a little Italian herbs to the garlic-olive oil mixture, then sprinkle the oil-brushed pita wedges with grated Parmesan before baking. Yum!!! - 8/10/09

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  • 33 of 34 people found this review helpful
    I have been make these for some time, but I use the Sarah Lee Whole Wheat pita bread instead of regular pita bread. It lowers the calories and fat content. - 7/18/08

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  • Incredible!
    29 of 31 people found this review helpful
    I also make pita chips by spraying the chips with canola or olive oil spray and sprinkling them with cinnamon and Splenda or xylitol before baking. Yummy also! - 7/14/09

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  • 29 of 29 people found this review helpful
    YES...these are fabulous. I used cooking spray, garlic powder, a little season salt and dried parsley. I save the bag the pitas came in and when they cool I place them right back in there. Why waste a ziploc bag, right? - 7/18/08

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  • Incredible!
    21 of 21 people found this review helpful
    Very easy to make! I doubled the garlic, added garlic & onion powder & cracked black pepper to the oil. I also found it best to mix the oil & let it steep for a day or 2. More intense flavors! It doesn't take much oil to coat them. I used a zipper baggy to make it easier to "brush" the chips. - 3/10/09

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  • 20 of 20 people found this review helpful
    I've made these with Mrs. Dash seasoning and they are great! - 7/20/09

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  • Incredible!
    15 of 15 people found this review helpful
    I actually make these plain, just a light spray of olive oil, to eat with salsa & fat free sour cream. It completely kills my craving for potato chips & dip, my weakness in the evenings. - 7/25/09

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  • Incredible!
    15 of 16 people found this review helpful
    Wonderful! I love pita chips, but hate paying high prices for a tiny bag at the grocery store. I had never considered making them at home. They turned out great! My husband said he would prefer them with some sort of dip (which would be good) but I like them by themselves. Lots of flavor! - 5/13/08

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  • Incredible!
    13 of 13 people found this review helpful
    Yummy. I used garlic flavored evoo and sprinkled some lemon pepper on it. My kids and dh ate them all. I will have to find a recipe for pita bread so I can make more without breaking the bank. :) - 2/11/09

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  • Incredible!
    13 of 13 people found this review helpful
    I love this recipe! Although, I like it better when the oven is a little bit hotter and the chips are a little crisper. It's a good one to play around with that way! - 9/5/08

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  • Incredible!
    13 of 13 people found this review helpful
    I just tried it...used spray canola oil, and garlic/herb seasoning on onion pita bread in my toaster oven. Loved it! This will be great for those times I want something crunchy and am sick of raw veggies, LOL! - 5/8/08

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  • Incredible!
    12 of 12 people found this review helpful
    Yuuuumeee! When my fat intake is a little high for the day, I forgo the olive oil and simply spray with butter Pam. It's nearly as delicious and really kills my cravings for crunch! Garlic powder instead of the minced garlic works well when you're in a rush, whole wheat pita is higher in fiber! - 7/18/08

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  • Incredible!
    11 of 12 people found this review helpful
    I am so excited to find this recipe! I've been wanting to find a substitute for unhealthy chips and dip, and this is it! These were delicious and were perfect for dipping in spicy hummus! I added a sprinkling of Lawry's Salt-free 17 seasoning for some extra flavor. My husband loved them, too! - 7/26/09

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  • Incredible!
    11 of 11 people found this review helpful
    These are really great. I added a bit of curry powder and red pepper... new staple in our house. - 12/17/08

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  • 11 of 12 people found this review helpful
    My husband and I loved them it was great along a side salad for lunch. The chips satisfied the need for an occassional snack. - 7/8/08

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  • Incredible!
    10 of 11 people found this review helpful
    My whole family loved these. My kids said make more for after school snack! - 6/2/09

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  • Incredible!
    10 of 11 people found this review helpful
    I just made these using whole wheat pita bread and added some fresh Parmesean cheese on the top of a few once they were cooked. DELICIOUS! - 8/22/08

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  • Incredible!
    10 of 11 people found this review helpful
    Great with a salad! - 7/18/08

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  • Incredible!
    9 of 9 people found this review helpful
    This is a great recipe. I used low carb/lowfat pitas and they are awesome. And you can make different variations of it depending on what you season them with. I will definitely make these again! - 8/26/09

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  • 9 of 11 people found this review helpful
    easy, and healthier than store-bought! - 7/14/09

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  • Very Good
    9 of 9 people found this review helpful
    This is good for an quick appetizers w/ your favorite dip!!! - 1/5/09

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  • Incredible!
    9 of 10 people found this review helpful
    Made these with whole wheat pita and added a little salt. - 1/4/09

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  • Incredible!
    9 of 9 people found this review helpful
    I sprinkle seasoning salt on mine, a mix of course salt, herbs, and spices. This is delicious! - 1/4/09

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