Vegan Makeover: Stepf's Easy Bean Tostadas (by SP_STEPF)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 210.7
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 236.1 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 9.1 g
- Protein: 7.5 g
View full nutritional breakdown of Vegan Makeover: Stepf's Easy Bean Tostadas (by SP_STEPF) calories by ingredient
View the original recipe for Easy Bean Tostadas
Introduction
These tostadas are cheap and easy to make--and they're full of fiber! These tostadas are cheap and easy to make--and they're full of fiber!Number of Servings: 4
Ingredients
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4 corn tortillas
1 can pinto beans, drained and rinsed
1 cup salsa
1/2 cup shredded vegan cheese, such as Daiya
Directions
Preheat the oven to 375 degrees Fahrenheit.
Place the pinto beans in a bowl, add the salsa and mash with a fork until well combined.
Place tortillas on a baking sheet, and place in oven for five minutes, until slightly crispy. Remove from oven and divide bean-salsa mixture among the tortillas. Top with cheese, and return to the oven until beans are heated and cheese is melted, about five minutes.
Serve immediately.
Place the pinto beans in a bowl, add the salsa and mash with a fork until well combined.
Place tortillas on a baking sheet, and place in oven for five minutes, until slightly crispy. Remove from oven and divide bean-salsa mixture among the tortillas. Top with cheese, and return to the oven until beans are heated and cheese is melted, about five minutes.
Serve immediately.
Member Ratings For This Recipe
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BONNIE1552
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CD10156685
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I.M.MAGIC