- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.0
- Total Fat: 2.6 g
- Cholesterol: 98.6 mg
- Sodium: 322.5 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 4.5 g
- Protein: 39.3 g
Fruity BBQ Chicken for FourSubmitted by: HEALTH4LYFE
IntroductionFrom Hungry Girl 300 under 300 From Hungry Girl 300 under 300
Chicken Breast, no skin, 24 ounces, raw and cubed
BBQ Sauce (Kraft ) orig., 4 tbsp about 45 calories per 2 TBS serving
Fruit, Polaner All Fruit w/Fiber Peach (1Tb/18g), 72 gram (4 TBS)
I doubled the original recipe, which initially served 2.
Meanwhile, in a small bowl, combine the sauce with the all fruit and mix well.
Add sauce-preserves mixture to the skillet and stir to coat. Continue to cook for 5 minutes, or until chicken is fully cooked.
Serve it up and eat it up.
Serving Size: Makes 4 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTH4LYFE.