All You Need is LoafSubmitted by: MRS_WHALE
IntroductionEasy weekday meat loaf with barbecue sauce Easy weekday meat loaf with barbecue sauce
1 1/2 lbs (680g) extra-lean ground beef or ground sirloin
1/2 cup dry unseasoned bread crumbs
1/2 cup your favourite barbecue sauce, divided
1/4 cup chopped fresh parsley
1/3 cup minced onions
2 tbsp grated Parmesan cheese
1 tsp minced garlic
1/2 tsp dried basil, thyme, or oregano
1/2 tsp each salt and freshly ground black pepper
* Combine beef, bread crumbs, 1/4 cup barbecue sauce, parsley, onions, Parmesan cheese, egg,
garlic, basil, salt, and pepper in a large bowl. Mix well using your hands. Shape mixture into an
oblong loaf, about 8 x 5-inches in size, and place directly on rack of broiler pan. Spread remaining
barbecue sauce all over meat loaf.
* Bake for 50 minutes to 1 hour, or until meat loaf is nicely browned and meat is cooked through.
Let stand 5 minutes before slicing.
Makes 1 loaf, 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user MRS_WHALE.