
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 131.3
- Total Fat: 1.7 g
- Cholesterol: 0.1 mg
- Sodium: 153.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.5 g
- Protein: 4.3 g
View full nutritional breakdown of Autumn Scones calories by ingredient
Autumn Scones
Submitted by: GORGEOUSFEET
Introduction
Enjoy all the wonderful flavors of autumn with these delicious breakfast bits Enjoy all the wonderful flavors of autumn with these delicious breakfast bitsNumber of Servings: 14
Ingredients
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1 Cup All Purpose Flour
3 Cups Oats
1/2 Cup Splenda Brown Sugar Blend
1/2 Cup Canned Pumpkin
1 Cup Unsweetened Applesauce
1/2 Cup Egg Beaters, or any Egg Substitute
1 tsp vanilla extract
1 tsp salt
1.5 tsp baking soda
1 tsp cinnamon
1/2 tsp pumpkin pie spice
Directions
Combine all dry ingredients and mix well.
Combine all wet ingredients and mix well.
Add the two together, stirring very sparingly, until just combined.
bake in a 350* oven for about 20 minutes, or until golden brown.
makes 14 scones
Number of Servings: 14
Recipe submitted by SparkPeople user GORGEOUSFEET.
Combine all wet ingredients and mix well.
Add the two together, stirring very sparingly, until just combined.
bake in a 350* oven for about 20 minutes, or until golden brown.
makes 14 scones
Number of Servings: 14
Recipe submitted by SparkPeople user GORGEOUSFEET.
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Member Ratings For This Recipe
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Very good! I'll add more spices next time though. More muffin-like than scone-like, probably bc of the applesauce instead of butter. And I couldn't form into a circle and cut like you normally would with scones. It made batter rather than a dough, so I just did it drop-style w/my 1/4c measure. - 9/30/12















