- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 398.9
- Total Fat: 14.7 g
- Cholesterol: 92.8 mg
- Sodium: 921.3 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 2.9 g
- Protein: 31.5 g
Turkey Burgers with Swiss and Garlic MushroomsSubmitted by: THEMNEMOSYNE
IntroductionA lighter version of a favorite burger. A lighter version of a favorite burger.
1 package (about 1 pound) 93% lean ground turkey
1/4 cup seasoned breadcrumbs
1/2 teaspoon seasoning salt (such as Morton's Nature's Seasons seasoning blend)
1 clove garlic, minced
1 (8-oz) package pre-sliced mushrooms (about 2 1/2 cups)
1 tablespoon butter or margarine
2 slices reduced-fat Swiss cheese, torn in half
Whole-wheat or whole-grain hamburger buns
Melt butter in a small skillet. Add in garlic, stir-fry for 1 minute, add in mushrooms. Cook mushrooms for about 10 minutes, or until mushrooms are tender and liquid cooks off.
Grill or pan-fry turkey burgers for about 3-4 minutes on each side or until cooked through. Place on whole-grain buns, top with 1/2 slice Swiss cheese and mushroom mixture.