Low-Carb Cheddar Bread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 289.2
- Total Fat: 22.5 g
- Cholesterol: 226.2 mg
- Sodium: 876.2 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 4.0 g
- Protein: 16.4 g
View full nutritional breakdown of Low-Carb Cheddar Bread calories by ingredient
Introduction
This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too. This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.Number of Servings: 1
Ingredients
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1 large egg
2 tbsp flax seed meal
1/2 teas. baking powder
1 packet Splenda
1/4 cup Cheddar Cheese, shredded
1 teas. butter, melted
Tips
Add a pinch of parsley to the mix for a different flavor.
Directions
Melt butter in 15 oz oval ramekin or flat bowl. Add & mix egg, flax meal, baking powder & splenda. Add cheddar cheese and mix. Put in microwave 1 minute, flip bread over and microwave another 10 seconds if no done in middle. Makes one slice of bread. Cut in half, top half with desired sandwich filling. Suggestions: mayo or cream cheese, turkey, lettuce, tomato, etc. Then top with other half of bread. Serves one.
Member Ratings For This Recipe
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CD13606193
I experimented cooking them in the oven and they look just like the picture!! I sprayed a round corningware dish(aprox 10 inch) with Pam and fit 4 separate buns in the dish. I tried a 300 degree oven for approx 25-28 minutes or 425 degrees for 15 minutes, they both turned out the same. We R hooked!! - 1/30/13
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BADECLAN
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CD12617371
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NESSTG
Oh my goodness! These are awesome. I have been low Carb for over 2 months and lately I have been craving a cheeseburger in the worst way. So I made this today and used it for the bun. It was the best thing I've eaten in weeks! It did fall apart a little, but I didn't care, it tasted so yummy! - 3/1/12
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RANADA25
