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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 440.3
- Total Fat: 17.0 g
- Cholesterol: 34.1 mg
- Sodium: 1,017.4 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 7.7 g
- Protein: 18.1 g
View full nutritional breakdown of Whole wheat spinach and pumpkin pizza calories by ingredient
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Whole wheat spinach and pumpkin pizza
Ingredients
-
Whole wheat dough
Spinach
Canned pumpkin
Feta cheese
Asiago cheese
Romano cheese
Extra virgin olive oil
Salt and pepper
Onion and garlic powder
Directions
Place dough in a greased bowl, cover and let rise for at least 1 hour. While dough is rising, set spinach to drain. After dough has risen, roll out to a thin crust. Preheat pizza stone in oven to 550. Drop dollops of spinach and pumpkin on crust. Spinkle with spices. Add cheeses. Bake on preheated stone for 8 minutes. Nutrition info is for an entire pizza. Divide by however many servings you want.
Number of Servings: 4
Recipe submitted by SparkPeople user CRO1010.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CRO1010.
Number of Servings: 4
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