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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 0.9 g
  • Cholesterol: 18.4 mg
  • Sodium: 190.2 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Cinnamon Apple Muffins calories by ingredient
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Cinnamon Apple Muffins

Submitted by: JESSICCA723
Cinnamon Apple Muffins

Introduction

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda. A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.
Number of Servings: 12

Ingredients

    3/4 cup all-purpose flour
    3/4 cup whole wheat flour
    3/4 cup Splenda or other sweetener
    1/2 teaspoon salt
    2 teaspoons baking powder
    2 teaspoons ground cinnamon
    1/3 cup unsweetened applesauce
    1 egg
    2/3 cup 1% milk
    3 small apples (peeled, cored, and chopped)


Directions

* Preheat oven to 400 degrees F
* lightly spray muffin pan with cooking spray
* Mix all-purpose flour, whole wheat flour, splenda, salt, baking powder, and cinnamon in a large bowl
* In a separate, small bowl, mix together the applesauce, egg, and milk.
* Pour applesauce mixture into flour mixture and stir until just blended (don't over-stir); fold in apples
* Spoon mixture into muffin pan
* Bake 25 minutes

Makes 12 muffins....1 muffin = 1 serving

Number of Servings: 12

Recipe submitted by SparkPeople user JESSICCA723.






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Member Ratings For This Recipe


  • Very Good
    10 of 10 people found this review helpful
    Very tasty! My daughter whipped these up for breakfast this morning. We used sugar instead of Splenda for additional 30 calories per muffin. Yummy! - 2/20/10

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  • 7 of 7 people found this review helpful
    Excellent! Mine were light & not heavy at all. I added about 1/2 cup dried cranberries to them. Smelled so good while they were baking. Diabetic hubby (also in SparkPeople) will flip over these! - 10/5/09

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  • Very Good
    7 of 7 people found this review helpful
    These came out very good and are a decent size. Lots of apple pieces. Like most whole wheat baked goods a bit denser and drier so may try adding a bit more apple sauce. - 6/22/09

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  • Incredible!
    6 of 6 people found this review helpful
    This recipe was very good. I had it for breakfast this morning. It made exactly 12 good size muffins. I used sugar instead of splenda to make it sweeter but it did up the calories to 117 per muffin. Still not bad for a breakfast! - 2/20/10

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  • 6 of 6 people found this review helpful
    Very good. I decreased Splenda to 1/2 cup, which was plenty. Excellent muffin. - 2/18/10

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  • 5 of 5 people found this review helpful
    haven't tried -these yet. here are a few tips. For less dense muffins ,use WHITE WHOLE WHEAT FLOUR ,works for cookies-could use halfwhite flour and White whole wheat.
    For muffins to rise better [esp. usinf Splenda] Heat oven 425. Then after placing muffins in oven ,lower to temp recipe says. reply - 10/20/10

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  • Very Good
    5 of 5 people found this review helpful
    Very good! I think I might add more cinnamon next time, though. Great job! - 4/5/10

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  • Incredible!
    5 of 5 people found this review helpful
    I used 1/3 cup 1% milk and 1/3 cup skim. tasted great to my SW and I.

    Actually I had to deliberately refrain from eating them all in one day. - 4/8/09

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  • 5 of 5 people found this review helpful
    I wanted to make this recipe, but you forgot to list how much applesauce and how many eggs. Have you tried it 100% Whole Wheat? - 1/15/09

    Reply from JESSICCA723 (1/15/09)
    Oops! Sorry, thanks for noticing and letting me know...it's fixed now =)
    I have used 100% whole wheat but it doesn't rise as well and is more dense, but if you want to do it that way it still tastes good


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  • Incredible!
    3 of 3 people found this review helpful
    Those were great! I had a bag of apples I needed gone so I tripled the recipe. My 4 year old son has been LOVING them! Easy and tasty! I will TOTALLY make these again and again! - 7/4/10

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  • Very Good
    3 of 3 people found this review helpful
    Very good! Nice size. - 1/17/10

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  • Incredible!
    3 of 3 people found this review helpful
    OH MY! Like eating apple pie in a muffin. I used vanilla soy milk in place of milk. VERY yummy. - 7/30/09

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  • 2 of 2 people found this review helpful
    These muffins are delicious! My daughters loved them too :-) They were super easy too. I will definitely make these again! - 9/14/10

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  • 1 of 1 people found this review helpful
    Tried these before not this recipe but i'm looking forward to trying it!=) - 2/1/11

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  • 1 of 1 people found this review helpful
    Hi Jessica!
    I have not tried the recipe yet, but I want to. My question is if you would know if there would be any difference in calories between using the 1% mild and using skim milk? I am wondering because I follow weight watchers. Please write back ASAP. Thank you! KimAhner@aol.com - 5/31/10

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  • 1 of 1 people found this review helpful
    yummy - 5/29/09

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  • Incredible!
    1 of 1 people found this review helpful
    Very good! I was surprised the muffins were as sweet as they are. Wonderful flavor and texture. They were delicous! - 3/29/09

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  • Made these muffins this afternoon to take in my lunch this week. Hubby tried one and LOVED it!! I will definitely be making these again and again and...:) - 10/13/13

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  • These were so good! There isn't anything I would change about this recipe, except for next time I'll chop my apples a bit smaller. Otherwise, stupendous! - 7/10/13

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  • Really good. Taste is excellent. I used muffin liners, and would advise anyone doing so to spray them first with cooking spray; the batter stuck to the paper pretty badly. Sweet without being overly so. Will make a great addition to breakfast! - 6/30/13

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  • Really good! I made these in mini muffin tins. The only thing is next time I'll use real sugar. We could really taste the sugar substitute. - 6/29/13

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  • I tried this recipe and used a light yogourt instead of the apple sauce. It was delicious! I also added some blueberries that were about to go bad. I loved there because they were big muffins with little calories! - 5/19/13

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  • Has anyone tried these with brown sugar as opposed to splenda or white sugar? Also other than adding a little more apple sauce, and cinnamon to the recipe are there any other tips to making these babies fluffy and moist? Thanks - 2/28/13

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  • They were not as 'fluffy' as a normal muffin; however, I still thought they were delicious for a breakfast on the go! The perfect amount of cinnamon. - 2/5/13

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  • These were very yummy! I followed some of the suggestions from other raters and added more applesauce (about a 1/2 cup) and milk (added a tablespoon more). They were moist and tasted great. Thanks for the recipe! - 2/3/13

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