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Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 97.7
- Total Fat: 1.4 g
- Cholesterol: 32.2 mg
- Sodium: 108.4 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.5 g
- Protein: 3.4 g
View full nutritional breakdown of 100 Calorie (normal sized) Low Fat Banana Bread Muffins calories by ingredient
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100 Calorie (normal sized) Low Fat Banana Bread Muffins
Submitted by: JUST4ME7
Low Fat, complex carbs, easy to make less than 1/2 the fat and calories of regular Banana Bread - it's an on the go snack that's actually GOOD for you!
40 Minutes to Prepare and Cook
Low Fat, complex carbs, easy to make less than 1/2 the fat and calories of regular Banana Bread - it's an on the go snack that's actually GOOD for you!
40 Minutes to Prepare and Cook
Ingredients
-
3/4Cup Whole Wheat Flour
1/2 Cup Quick Cooking Oats
1/4 Cup Wheat Bran
1/4 Cup Oat Bran
1 tsp Baking Powder
3 Very Ripe Medium Banana's
1/2 Cup Skim/Non Fat Milk
1/4 Cup Sugar
2 Eggs
Directions
Mix all Dry ingredients together, except sugar. In a seperate bowl, beat eggs, and sugar about 1 minute, beat in banana's but leave a little bit chunky, add in milk, mix well. Add wet to dry, stir in till well blended, but don't over stir, just untill no lumps basically. Let mix sit for 5 mins. Add to 12 lightly sprayed or lined muffin cups, Bake in preheated oven at 350 for 20-25 mins. Cool and enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user JUST4ME7.
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user JUST4ME7.
Number of Servings: 12



















Member Ratings For This Recipe
Incredible!
MUMLESS
(8/7/07)
this review helpful
Very Good
BECCACOATS
(2/22/08)
this review helpful
Good
SUSANHAAS
(1/25/10)
Very Good
LOLOUTE
(12/27/09)
Good
SUZIEQ115
(11/19/09)
HIPCHICK68
(8/8/09)
Very Good
FEFIFO
(5/25/09)
TX_WILDHEART
(5/25/09)
PEGGYLEE5
(5/25/09)
Very Good
JEANY42
(5/13/09)
Incredible!
SBINCALI
(4/11/09)
Incredible!
KELLKINS
(3/22/09)
Very Good
MTOON150
(3/21/09)
VIOLET68
(3/8/09)
Very Good
MEAGANWP
(1/25/09)
CAFITCHIC
(1/24/09)
SABLEGRL
(1/24/09)
Very Good
TEAMWAGONER
(11/13/08)
Incredible!
JKRUSHAS
(1/13/08)
Incredible!
ANNE_SP
(8/16/07)
Very Good
TOEZTE
(7/17/07)
Very Good
Substitute egg whites for eggs
GWYNNEVERE.
(5/12/07)
Very Good
YOOPERGAL2
(3/18/07)
Good
RUNNING2HEALTH
(3/17/07)
Good
FANCYCHICK
(3/16/07)
Incredible!
CALLIE25
(3/16/07)
Very Good
JONEILNH
(3/16/07)