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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.3
  • Total Fat: 5.6 g
  • Cholesterol: 187.0 mg
  • Sodium: 162.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.6 g

View full nutritional breakdown of Pineapple French Toast calories by ingredient
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Pineapple French Toast

Submitted by: MYCAFEMOO

Introduction

Great for the Holidays!
Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9
Great for the Holidays!
Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9

Number of Servings: 1

Ingredients

    1medium egg
    1/4tsp.cinnamon, divided
    1/4cup canned crushed pineapple, no sugar added
    1 slice raisin bread

Directions

In a shallow dish, beat the egg and 1/8 tsp. cinnamon. Drain juice from pineapple into egg mixture; beat again. Prick both sides of bread with a fork. Soak bread in egg mixture, turning several times until as much egg mixture as possible is absorbed. Carefully transfer to a nonstick baking sheet. Combine drained pineapple and remaining 1/8 tsp. cinnamon with any leftover egg mixture. Spread on top of bread. Bake at 4oo° for 20 minutes. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MYCAFEMOO.






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