Vegan: Potato & soyrizo tacos
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 230.9
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 397.5 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 6.9 g
- Protein: 8.2 g
View full nutritional breakdown of Vegan: Potato & soyrizo tacos calories by ingredient
Introduction
My fat free [as possible] version.I think it is even better the next day and as filling in enchilada or burritto as well. My fat free [as possible] version.
I think it is even better the next day and as filling in enchilada or burritto as well.
Number of Servings: 8
Ingredients
-
Soyrizo
potato
onion
water
Cilantro
corn tortillas
Directions
1. in saute pan heat water heat to simmer
2. chop onion into small pieces and place in pan and simmer until almost translucent
3. Take leftover baked potato and cut into bit sized portions and place into saute pan w/onions
4. remove soyrizo from casing add to sauce pan.
5. mix ingredients until throughly incorporated
6. if needed add more water if needed to heat mixture all the way through
Topping:
7. chop tomato and avocado into small pieces [diced] place in bowl add juice of 1 lemon and salt, pepper and cilantro mix together
8. heat tortillas
9. add soyrizo mixture, about 1/2 cup to each tortilla and add topping to each. should make 8 or more servings.
10. enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user WHOLEPERSON.
2. chop onion into small pieces and place in pan and simmer until almost translucent
3. Take leftover baked potato and cut into bit sized portions and place into saute pan w/onions
4. remove soyrizo from casing add to sauce pan.
5. mix ingredients until throughly incorporated
6. if needed add more water if needed to heat mixture all the way through
Topping:
7. chop tomato and avocado into small pieces [diced] place in bowl add juice of 1 lemon and salt, pepper and cilantro mix together
8. heat tortillas
9. add soyrizo mixture, about 1/2 cup to each tortilla and add topping to each. should make 8 or more servings.
10. enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user WHOLEPERSON.