Green Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 53.8 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.3 g
- Protein: 1.7 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
head of organic romaine lettuce
5 celery stalks
1/3 bunch of cilantro
1/3 bunch of parsley
organic pear
organic apple
banana
1.5 C water
Juice from 1/2 organic lemon
Directions
Add water and romaine to blender on low
When blended add remaining ingredients finishing with lemon juice
Number of Servings: 4
Recipe submitted by SparkPeople user SHARONSHERRER.
When blended add remaining ingredients finishing with lemon juice
Number of Servings: 4
Recipe submitted by SparkPeople user SHARONSHERRER.
