Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 44.6 mg |
| Sodium | 467.1 mg |
| Potassium | 196.1 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 7.5 g |
| Sugars | 3.8 g |
| Protein | 29.8 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 71.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.8 % |
| Copper | 1.6 % |
| Folate | 0.8 % |
| Iron | 16.1 % |
| Magnesium | 5.4 % |
| Manganese | 0.7 % |
| Niacin | 58.0 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 19.2 % |
| Selenium | 19.6 % |
| Thiamin | 38.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Chicken Pasta
View the full Southwestern Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Chicken Pasta
190 calories of Eating Right Multigrain Penne Rigate, (1 serving)
93 calories of Chicken Breast (cooked), no skin, roasted, (2.71 ounces)
55 calories of Sun Vista White Beans, (0.25 cup)
11 calories of 505 Southwestern Green Chile Sauce, (4.57 tbsp)
Calories per serving of Southwestern Chicken Pasta
190 calories of Eating Right Multigrain Penne Rigate, (1 serving)
93 calories of Chicken Breast (cooked), no skin, roasted, (2.71 ounces)
55 calories of Sun Vista White Beans, (0.25 cup)
11 calories of 505 Southwestern Green Chile Sauce, (4.57 tbsp)