Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 309.3
Total Fat 4.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 95.0 mg
Sodium 770.3 mg
Potassium 168.5 mg
Total Carbohydrate 30.6 g
Dietary Fiber 4.6 g
Sugars 6.0 g
Protein 39.6 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.8 %
Copper 2.7 %
Folate 2.2 %
Iron 6.3 %
Magnesium 1.8 %
Manganese 8.6 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Tacos

View the full Spicy Turkey Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Tacos

150 calories of Extra Lean Ground Turkey Breast, (5 oz)

70 calories of La ranchera corn tortillas 2, (1 serving)

30 calories of Daisy (Light Sour Cream), (1.50 tbsp)

15 calories of Hunt's Tomatoe Sauce, (0.25 cup)

11 calories of Onions, raw, (3 tbsp chopped)

11 calories of Lime Juice, juice of 1 lime, (2 tbsp)

8 calories of Taco Seasoning, Bold Penzeys Spices 2 tsp 6g, (0.50 serving)

5 calories of Pepper, black, (1 tsp)

5 calories of jalpenos, (1 serving)

4 calories of Cumin, (0.50 tsp)

0 calories of Cilantro, raw, (3 tbsp)


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