Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 291.9
Total Fat 13.2 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.7 g
Cholesterol 62.2 mg
Sodium 246.3 mg
Potassium 374.6 mg
Total Carbohydrate 19.7 g
Dietary Fiber 2.7 g
Sugars 4.6 g
Protein 21.6 g
Vitamin A 33.5 %
Vitamin B-12 12.8 %
Vitamin B-6 21.5 %
Vitamin C 62.9 %
Vitamin D 11.2 %
Vitamin E 2.2 %
Calcium 30.6 %
Copper 6.0 %
Folate 5.8 %
Iron 7.7 %
Magnesium 11.3 %
Manganese 13.5 %
Niacin 29.5 %
Pantothenic Acid 8.1 %
Phosphorus 32.2 %
Riboflavin 19.1 %
Selenium 29.0 %
Thiamin 6.9 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Cream of Chicken Soup

View the full Southwestern Cream of Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Cream of Chicken Soup

93 calories of Monterey Cheese, (0.22 cup, shredded)

54 calories of Chicken Breast (cooked), no skin, roasted, (1.56 ounces)

42 calories of Barley, pearled, raw, (0.06 cup)

34 calories of Butter, salted, (0.33 tbsp)

34 calories of Milk, 1%, (0.33 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

8 calories of Light Beer, (0.89 fl oz)

5 calories of Peppers, sweet, red, fresh, (0.11 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.17 serving)

1 calories of Chili powder, (0.17 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Serrano Peppers, (0.22 pepper)

0 calories of Coriander seed, (0.06 tsp)

0 calories of Green Peppers (bell peppers), (0.06 tbsp)

0 calories of Cilantro, raw, (0.22 tbsp)


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