Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | -4.5 mg |
| Sodium | 603.9 mg |
| Potassium | 518.8 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 7.2 g |
| Sugars | 4.7 g |
| Protein | 22.3 g |
| Vitamin A | 71.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 134.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 40.3 % |
| Copper | 5.3 % |
| Folate | 41.9 % |
| Iron | 8.6 % |
| Magnesium | 7.9 % |
| Manganese | 17.2 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 9.2 % |
| Riboflavin | 13.8 % |
| Selenium | 3.1 % |
| Thiamin | 16.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli egg pasta salad
View the full Broccoli egg pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli egg pasta salad
45 calories of Elbow Pasta, Ronzoni Smart Taste(2oz uncooked), (0.25 serving)
40 calories of Cheddar Cheese Fat Free Kraft (1/4 cup), (25 gram(s))
30 calories of Broccoli, cooked, (85 grams)
26 calories of Egg white, fresh, (1.50 large)
18 calories of Chobani 0% Non-fat Plain Greek Yogurt, (1 oz)
12 calories of Cauliflower, frozen, cooked, (62.50 grams)
9 calories of Subway Fat Free Italian Dressing (2 oz.), (0.25 serving)
5 calories of Red Ripe Tomatoes, (25 grams)
5 calories of Onions, raw, (12.50 grams)
5 calories of Carrots, raw, (11.25 grams)
4 calories of Celery, raw, (25 grams)
Calories per serving of Broccoli egg pasta salad
45 calories of Elbow Pasta, Ronzoni Smart Taste(2oz uncooked), (0.25 serving)
40 calories of Cheddar Cheese Fat Free Kraft (1/4 cup), (25 gram(s))
30 calories of Broccoli, cooked, (85 grams)
26 calories of Egg white, fresh, (1.50 large)
18 calories of Chobani 0% Non-fat Plain Greek Yogurt, (1 oz)
12 calories of Cauliflower, frozen, cooked, (62.50 grams)
9 calories of Subway Fat Free Italian Dressing (2 oz.), (0.25 serving)
5 calories of Red Ripe Tomatoes, (25 grams)
5 calories of Onions, raw, (12.50 grams)
5 calories of Carrots, raw, (11.25 grams)
4 calories of Celery, raw, (25 grams)